How to Make an Easy Gluten-Free Two-Ingredient Dough

How did I not know about this 2-ingredient, Weight Watcher Friendly, simple ingredient, gluten free, simple dough? I was super excited to find this information and learn how to make an easy gluten free two-ingredient dough that I could use for pizza dough, pretzel bites, and bagels!

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All you have to do is mix together some gluten free self-rising flour and plain Greek yogurt! This two-ingredient dough recipe will be one of your new favorites.

Full disclosure, this recipe had ended up being a three-ingredient dough because I wasn’t able to find gluten free self rising flour. I had to add baking powder to the flour to get that self rising effect. Three ingredients are still really simple and basic. I like that I know exactly what is in my dough. 

Steps to take when learning how to make this easy gluten-free two-ingredient dough:

1. Preheat the Oven: 

• Preheat your oven to 400 degrees.

2. Mix the Dry Ingredients if you don’t have self-rising flour:

• In a large mixing bowl, combine the gluten-free flour and baking powder. Mix well to ensure the baking powder is evenly distributed throughout the flour.

3. Add the Greek Yogurt: 

• Add the Greek yogurt to the dry ingredients. Use a wooden spoon or spatula to start mixing until the dough begins to come together. I would recommend using plain yogurt. 

4. Knead the Dough:

Once the mixture is somewhat combined, transfer the dough onto a lightly floured surface. Knead the dough for about 5 minutes until it becomes smooth and elastic. You could use a stand mixer with a dough hook, but you don’t have to. You may need to add a bit more flour if the dough is too sticky. Form it into a dough ball to use later. 

Optional Additional Steps for Turning This Into a 2-Ingredient Pizza Dough Recipe:

1. Shape the Dough:

• Roll out the dough into your desired pizza shape and thickness. You can use a rolling pin or your hands to shape it.

2. Pre-Bake the Crust:

• Place the dough on a baking sheet lined with parchment paper or on a pizza stone. Pre-bake the crust for 8-10 minutes in the preheated oven to ensure it cooks through and becomes slightly golden.

3. Add Toppings:

• Remove the pre-baked crust from the oven and add your favorite toppings. 

4. Bake the Pizza:

• Return the topped pizza to the oven and bake for an additional 10-15 minutes, or until the crust is golden and the toppings are cooked.

5. Serve:

• Once baked, remove the pizza from the oven, slice, and serve hot.

Ingredients

• 1 cup plain Greek Yogurt
• 1 cup gluten-free self-rising flour
• See notes below about not having self-rising flour

What if I can’t find gluten-free self rising flour?

That actually happened to me the first time I made this recipe. I just added 1 ½ teaspoons of baking powder and ¼ teaspoons of salt (optional) to the flour. The baking powder gives it that self-rising factor that you need to make it rise. Creating your own self-rising flour at home is simple and quick. Self-rising flour is typically used in recipes that need a leavening agent, like baking powder, already mixed in, making it convenient for quick baking projects.

By making your own self-rising flour, you can control the ingredients and avoid additives, creating a fresher, more customized option for your baking needs. You can make self-rising flour using all-purpose flour or even almond flour. 

What Does Two-Ingredient Dough Taste Like?

Two-ingredient pizza dough made with Greek yogurt and gluten-free flour has a unique texture and flavor. The Greek yogurt adds a subtle tanginess, giving the dough a pleasantly rich taste. The crust is soft yet slightly chewy, with a tender bite that differs from traditional pizza dough. Despite being gluten-free, it holds together well and provides a satisfying base for various toppings. The simplicity of the ingredient allows the flavors of the toppings to shine, making it a great option for those seeking healthier, quick, and delicious pizza alternatives. 

What can I make with two-ingredient dough?

Two-ingredient dough is incredibly versatile and can be used to make a variety of delicious dishes. Here are some ideas: 
1. Pizza Crust

• Roll out the dough on a floured work surface to create a quick and easy pizza dough crust. Brush with olive oil and top with your favorite sauces, cheese, and toppings, then bake.

2. Bagels

• Shape the dough into bagel rings, brush with an egg wash, and sprinkle with toppings like sesame seeds or everything bagel seasoning before baking. 

3. Breadsticks

• Roll the dough into thin strips, brush with garlic butter that you mixed up in a small bowl, and bake until golden for homemade breadsticks.

4. Cinnamon Rolls

• Roll out the dough, spread with butter, cinnamon, and sugar, then roll up, slice, and bake. Top with a glaze or icing for a sweet treat. You can use the filling from my cinnamon roll recipe with this dough.

5. Pretzels

Shape the dough into pretzel forms, boil briefly in water with baking soda, then bake until golden. Sprinkle them with salt and drizzle them with melted butter for classic pretzels or cinnamon sugar for a sweet version.

Why you will love learning how to make an easy gluten-free two-ingredient dough?

You will love making this healthy and Weight Watcher-friendly 2-ingredient dough for several reasons:

1. Simplicity: With just Greek yogurt and self-rising flour, this dough is incredibly easy to make. It eliminated the need for multiple ingredients, making it perfect for quick meals or snacks without the hassle. 
2. Health Benefits: The use of Greek yogurt adds protein, calcium, and probiotics to the dough, making it a more nutritional option compared to traditional doughs. It’s also lower in calories and fat, aligning with healthier eating goals. 
3. Weight Watcher Friendly: For those following the Weight Watchers program, the 2-ingredient dough is a popular choice because it’s low in SmartPoints. The simplicity of the ingredient makes it easy to track and fit into a daily points allowance.
4. Versatility: This dough can be used to create a wide variety of recipes, from pizza to bagels to cinnamon rolls. It offers a healthier alternative to many traditional baked goods without sacrificing taste or texture. 
5. Customizable: You can easily adjust the dough to fit your dietary preferences, such as using different types of flour or adding herbs and spices for extra flavor. This makes it a versatile base for different dietary needs. 
6. Satisfying and Delicious: Despite being low in calories and points, the dough is filling and satisfying. The tangy flavor from the Greek yogurt adds a unique taste that pairs well with both sweet and savory toppings, making healthy eating enjoyable. 
7. Family-Friendly: This dough is a hit with both kids and adults, making it an excellent choice for families looking to enjoy healthier homemade meals together.

Overall, this 2-ingredient dough is a quick, healthy, and Weight Watcher-friendly option that appeals to anyone looking for convenience without compromising on taste or nutrition. These simple ingredients can usually be found right in your pantry.  

Can I make this dough ahead of time?

Yes, you can make two-ingredient dough ahead of time! Here’s how to do it and some tips for storage:
1. Refrigeration: 

• Preparation: After making the dough, wrap it tightly in plastic wrap or place it an airtight container.
• Storage Time: The dough can be refrigerated for up to 2-3 days.
• Before Using: When ready to use, let the dough come to room temperature for about 20-30 minutes to make it easier to roll out and shape. 

2. Freezing:

Thawing: Thaw the dough in the refrigerator overnight, then let it sit at room temperature for about 30 minutes before using.

Preparation: Divide the dough into portion sizes before freezing, so you only need to thaw what you’ll use. Wrap each portion in plastic wrap and then place them in a freezer-safe bag or container.

Storage Time: The dough can be frozen for up to 2 months. 

Tips to know when learning how to make this easy gluten-free two-ingredient dough:

• Avoid Overworking: Whether storing in the fridge or freezer, avoid overworking the dough after it’s been chilled, as this can make it tougher. 
• Extra Moisture: If the dough feels a bit sticky after being stored, dust it with a small amount of flour before rolling it out.
• Shaped Dough: You can also shape the dough into pizza crusts, bagels, or other forms before freezing. Just wrap and freeze them individually, then bake directly from frozen (you might need to add a few extra minutes to bake time)

What Now?

Have you tried making this two-ingredient dough? Let me know in the comments how you like to use this easy, healthy recipe! Share your favorite creations below. I’d love to hear from you and see what delicious ideas you come up with! Print this recipe or write it on a recipe card. This one is a keeper!

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